Step 1 to a Healthier You: Cheers!

The first step I picked for my 12-step 2015 2017 Health Challenge is about as easy as falling off a log. In fact, it’s what you’ll find yourself in if you do fall off a floating log. Water. The human body is composed of approximately 60% water, so it stands to reason that replenishing that […]

Start Off 2015 With A Healthy Bang

It’s here! No matter what your healthy goal is for 2015, you’re bound to find some invaluable information in the Ultimate Healthy Living Bundle, which includes more than 50 e-books (valued at $875), seven online courses (valued at $145), and even seven bonuses (valued at $140). And what do you think all that costs? Less […]

Take 12 Steps in 2015 to Improve Your Health

Next year is in, like, five days. Seriously? How does time move that fast? I feel like I just started getting some traction on 2014 when suddenly 2015 is knocking on my door. I know I’m not finished with my goals from 2014. How about you? My goals really were not that difficult, but life […]

Seven Ways to Make Your Holiday Special

Over our seventeen years of marriage and birth of five children, we have developed a certain philosophy on holidays, in general, and Christmases, in particular.  What we started with as newlyweds doesn’t much resemble where we are now.  That’s how life happens. We want to make memories with our children, and we have developed a […]

Last Minute Gift Ideas

It’s less than a week to Christmas. Stressing much? If you like to shop in a real store, prepare your body armor. If you want to shop online, make sure you upgrade shipping to get your gifts in time (and even then, there’s no guarantee). So, time’s running out, and you need to get creative. […]

Complainers Don’t Win and Winners Don’t Complain

On a typical day in the average family, a parent hears approximately 10.2 complaints per hour. “I’m hungry.” “I’m bored.” “I don’t want to eat that.” “I want a puppy.” “I want an iPod.” “It’s not my turn to wash dishes.” “Why doesn’t she have to help?” “When do I get a turn?” “I want. I want. […]

Think Twice Before You Add a Dash of Salt to Your Food

Holidays are just about synonymous with crazy eating.  Big meals.  Lots of desserts.  Snacks on every corner.  If you didn’t resist that eating frenzy, don’t feel bad.  Now, it’s time to do something about it.  And I’m not talking about the typical New Year’s resolution to lose 100 pounds and never eat sugar again.  Yeah, […]

Get Your FREE Computer Tip Sheet

Want to buy a computer, but don’t know what you need? There’s a lot of stuff out there, and everyone is trying to sell you something. Here’s your chance to get an easy-to-read tip sheet on what is what with computers. Join my email list, and I’ll send you a FREE tip sheet explaining the […]

Good coffee makes good mornings. Phoenix Coffee does even more.

I love coffee. I love coffee so much that I named my three dogs after coffee: Java, Cappuccino, and Mocha Latte. They have all gone on to the big coffee cup in the sky, but while they were here my mornings involved very good coffee and very furry company. I wouldn’t classify my love of […]

Techy Tuesday: Plan a password strategy and stop locking up your bank account

The human brain is designed to hold a gazillion trillion amounts of information. I made that number up, because really no one knows for sure how much information the human brain really holds. Like when you recall some obscure childhood memory where you put play dough in a door lock thereby cementing the internal mechanisms […]