My temporary blogging hiatus stretched into two years. In 2015, I was overwhelmed and couldn’t keep all the balls in the air, irons in the fire, and any other metaphor you want to throw out there to describe severe over-commitment. So, I unceremoniously quit everything that wasn’t absolutely required for survival. Even whittling it down […]
It’s here! No matter what your healthy goal is for 2015, you’re bound to find some invaluable information in the Ultimate Healthy Living Bundle, which includes more than 50 e-books (valued at $875), seven online courses (valued at $145), and even seven bonuses (valued at $140). And what do you think all that costs? Less […]
Next year is in, like, five days. Seriously? How does time move that fast? I feel like I just started getting some traction on 2014 when suddenly 2015 is knocking on my door. I know I’m not finished with my goals from 2014. How about you? My goals really were not that difficult, but life […]
Are you thinking ahead to what kind of healthy changes you want to make in 2015? I know I pick one or two things each year that I want to improve or habits I want to break. It really does work to write down your goals and outline a few action steps to take. Otherwise, it’s one of a hundred ideas that float out of my mind in a minute or two.
To help kick off your New Year’s Health Goals, I recommend a free e-guide, 4 Steps to Your Healthiest Year from The Ultimate Healthy Living Bundle people, to help you get started. The UHLB sale was a huge success in September, but they’re going to open it again for TWO DAYS ONLY next week. It’s a fantastic bundle of e-books and tools to help you get on track to a healthy lifestyle.
So, click the link now to get your free e-guide 4 Steps to Your Healthiest Year and jumpstart a New Year and a New You.
I’ll send out a special memo as soon as they announce the days of the sale for the Ultimate Healthy Living Bundle. Believe me. You don’t want to miss it!!
Affiliate links included in this email are only for a free download of an e-guide, however future purchases from the link may earn me a commission. Support the blog! I can’t do it for free forever!
Busy lifestyles encourage people to find new and ingenious ways to squeeze one more minute out of their day. It might seem like you can shave a minute here and a minute there to lengthen your day, but 24 hours is all you get, no matter what. One particularly popular, but ineffective, way to try […]
Holidays are just about synonymous with crazy eating. Big meals. Lots of desserts. Snacks on every corner. If you didn’t resist that eating frenzy, don’t feel bad. Now, it’s time to do something about it. And I’m not talking about the typical New Year’s resolution to lose 100 pounds and never eat sugar again. Yeah, […]
Want to buy a computer, but don’t know what you need? There’s a lot of stuff out there, and everyone is trying to sell you something. Here’s your chance to get an easy-to-read tip sheet on what is what with computers. Join my email list, and I’ll send you a FREE tip sheet explaining the […]
If there is one “acceptable” drug in our fast-paced culture, it is caffeine. While caffeine is naturally occurring in the seeds, fruits, and leaves of some plants, such as coffee beans, it can also be crystallized and added to foods, drinks, and pills. In fact, caffeine is a huge food and supplement business. It is […]
If you’ve lived anywhere but under a rock, you’ve heard the health craze called gluten-free. You might think it’s all about bread, but gluten is found, or hidden, in many things. Whether you think it’s hype or not, you probably have a friend or two who is trying out this gluten-free fad. If you’re inviting […]
I love books. Almost any kind of book. Fiction. Non-fiction. Biography. Historical. Classical. Mystery. Most self-improvement (there are some wackos out there, though). Funny. Adventurous. Even cookbooks. Especially cookbooks. Nothing will replace the feel and smell of a real hardbound novel, but I like electronic cookbooks. It seems so much more efficient to search and bookmark […]