Are you thinking ahead to what kind of healthy changes you want to make in 2015? I know I pick one or two things each year that I want to improve or habits I want to break. It really does work to write down your goals and outline a few action steps to take. Otherwise, it’s one of a hundred ideas that float out of my mind in a minute or two.
To help kick off your New Year’s Health Goals, I recommend a free e-guide, 4 Steps to Your Healthiest Year from The Ultimate Healthy Living Bundle people, to help you get started. The UHLB sale was a huge success in September, but they’re going to open it again for TWO DAYS ONLY next week. It’s a fantastic bundle of e-books and tools to help you get on track to a healthy lifestyle.
So, click the link now to get your free e-guide 4 Steps to Your Healthiest Year and jumpstart a New Year and a New You.
I’ll send out a special memo as soon as they announce the days of the sale for the Ultimate Healthy Living Bundle. Believe me. You don’t want to miss it!!
Affiliate links included in this email are only for a free download of an e-guide, however future purchases from the link may earn me a commission. Support the blog! I can’t do it for free forever!
It’s less than a week to Christmas. Stressing much? If you like to shop in a real store, prepare your body armor. If you want to shop online, make sure you upgrade shipping to get your gifts in time (and even then, there’s no guarantee). So, time’s running out, and you need to get creative. […]
Busy lifestyles encourage people to find new and ingenious ways to squeeze one more minute out of their day. It might seem like you can shave a minute here and a minute there to lengthen your day, but 24 hours is all you get, no matter what. One particularly popular, but ineffective, way to try […]
On a typical day in the average family, a parent hears approximately 10.2 complaints per hour. “I’m hungry.” “I’m bored.” “I don’t want to eat that.” “I want a puppy.” “I want an iPod.” “It’s not my turn to wash dishes.” “Why doesn’t she have to help?” “When do I get a turn?” “I want. I want. […]
Holidays are just about synonymous with crazy eating. Big meals. Lots of desserts. Snacks on every corner. If you didn’t resist that eating frenzy, don’t feel bad. Now, it’s time to do something about it. And I’m not talking about the typical New Year’s resolution to lose 100 pounds and never eat sugar again. Yeah, […]
Lots of people, especially entrepreneurs, think they can get by with whatever computer they can dig up from a garage sale. It’s certainly important to guard cash flow, but think twice about using unreliable equipment. A computer doesn’t have to be the latest and greatest, but you want it to turn on every single day. […]
Want to buy a computer, but don’t know what you need? There’s a lot of stuff out there, and everyone is trying to sell you something. Here’s your chance to get an easy-to-read tip sheet on what is what with computers. Join my email list, and I’ll send you a FREE tip sheet explaining the […]
I predict that the office cubicle will be as extinct as the mimeograph machine in a decade. If you don’t know what a mimeograph machine is, um, well, let’s just call it a manual copier with a distinctive smell that went the way of the 8-track tape. And if you don’t know what an 8-track […]
I love coffee. I love coffee so much that I named my three dogs after coffee: Java, Cappuccino, and Mocha Latte. They have all gone on to the big coffee cup in the sky, but while they were here my mornings involved very good coffee and very furry company. I wouldn’t classify my love of […]
The human brain is designed to hold a gazillion trillion amounts of information. I made that number up, because really no one knows for sure how much information the human brain really holds. Like when you recall some obscure childhood memory where you put play dough in a door lock thereby cementing the internal mechanisms […]